TEENAGE AND YOUTH DAILY LIVING SERIES




The Bible says "For bodily excercise profiteth but a little; godliness is profitable unto all things,........" yesterday we talked about MENTAL EXCERCISE OR DEVELOPMENT which is gainful but the body also is another important part of humans which must not be neglected, as no matter how busy you are; create time to rest and also excercise your body always either by going to the gyms or recreation centers.


Do you know that only 35% of humans do excercise their body? Shun any form of laxity for your body to have the right structure/stature and it is mostly recommended for it is therapotic and psychologically improves the cells in a man or woman.


Finally, never neglect any point we are discussing this week as it will build your health and stability in life and destiny actualization.


Use the time you have now well; the choice is yours to discharge.


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